6 Tips To Get Motivated

My body is not perfect by any means, nor is it where I’d ideally like it to be. Everyone tries to achieve the ‘Instagram perfect summer body’ and here are a few tips and tricks you might need to keep yourself motivated. These tips are general – they could also be useful to someone who struggles with day to day motivation, whether it’s about work, revision or doing something productive with your time.

Details: Gym Set, New Look. Trainers, Nike.

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  1. Narrow down your goals, only aim for one thing at a time. This way they can be smaller and easier to achieve.
  2. Get inspiration, have a folder on your phone saved with inspirational photos (body goals/house goals/whatever you want to achieve).
  3. Stick with it, that’s when you’ll begin to see results.
  4. Squash negative thoughts (this takes practice) and replace them with positive  ones.
  5. Make a routine, that way it’s easier to stick to. Organisation is key.
  6. Be proud and passionate about what you’re setting out to do.

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Thank you for reading this short but sweet post and I hope that you enjoyed it. Make sure to comment what you think down below!

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Love, Estelle      X

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27 Comments

  1. April 27, 2016 / 3:53 am

    #5 kills me!! Thanks for the tips I definitely need to work on being more organized.

  2. April 27, 2016 / 5:33 pm

    Great tips! I have diastasis recti… really don’t know how to get my body back. If you have any tips on that, plz share!😀

    • April 27, 2016 / 6:20 pm

      Thank you! I’ll research into it, I’ll let you know if I find anything interesting! 🙂

  3. April 28, 2016 / 2:15 am

    Sweet post! I also think finding little ways to reward yourself is nice motivation also. Not always a “treat” if you are trying to be healthy, but tea at a favorite shop or new lipstick after a week of keeping with the routine.

    • April 28, 2016 / 5:16 am

      Thank you, and that’s a great idea!! I’ll have to try that!

  4. April 28, 2016 / 8:47 am

    I have that “goals pictures” on my phone! hahaha Great tips!

  5. April 28, 2016 / 12:35 pm

    Thank you, these tips are really helpful.

    • April 28, 2016 / 12:36 pm

      You’re welcome!! I’m glad you enjoyed this post

  6. Lucy Stiller
    April 28, 2016 / 7:40 pm

    Nice arse!

  7. April 30, 2016 / 10:16 pm

    Definitely trying these tips. Great post 😊

    • April 30, 2016 / 10:40 pm

      Thank you! Hopefully they’ll work just as well for you☺️

  8. May 16, 2016 / 3:35 pm

    the goals picture idea is spot on, the more I look at something the more I want it! haha

  9. May 19, 2016 / 5:05 am

    practicable and simple tips, thanks

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